I am having trouble losing ANY weight after the birth of my 4 month old. Obviously, I lost the initial "baby" weight, but the additional 25lbs is going nowhere. I kno...
I've struggled for two years to gain back the weight that I lost while breastfeeding my DD. I'm almost there (only 4 more pounds! Yay!) My question is... I had no pro...
I call it a cult because everyone I know that sells them are so intense about it! I think its kinda funny.
Anyhoo, Im gonna try it. I have heard mixed reviews ab...
Embarrassing question but I will ask it anyway - I find that since I had kids (3) I am unable to find jeans or any kind of button/zip pant that fits properly. I don'...
I am finally gotten serious about getting healthy and getting my weight down. One of the reasons that it was easy to gain weight is because the booby fairy came to vi...
I can't seem to motivate myself to exercise. I see good results from just a little bit of exercise, even just like 15 min of cardio and 10 min of strength training. ...
I have started going back to the gym, I actually got myself a personal trainer to show me what I need to do and push me to do it, to reach my goal. Of course I need ...
Having children is a wonderful experience but after gaining 80 lbs during pregnancy and losing 60 pounds within a couple of months, my body just droops, least all my ...
so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to ...
I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
