body toning

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Results 71-80 from 473 articles
21

Need Help Getting Rid of Pregnancy Weight

W.F. asks from Pittsburgh

I'm getting frustrated because my pregnancy weight is harder to lose than I had imagined. I was careful to not gain too much while pregnant, but 6 months post partum,...

18

Tips on How to Slim Belly After Having Baby!

H.S. asks from Youngstown

Well, I have recently devoted myself to exercising again after a well overdo hiatus! My daughter is now 2 1/2 & I still have a "pregnant" stomach! I have been combi...

11

Seeking Post-partum Exercise Advice

E.B. asks from New York

I had my 2nd child, via vbac, 3 weeks ago yesterday. Thanks to breastfeeding my newborn and chasing my 2 1/2 yo around all day, I am only 5 lbs away from my pre-preg...

12

**Help!!!** I Want My Pre-pregnancy Figure Back.

I.B. asks from Jacksonville

I'm basically frustrated with my weight & tummy. I had a c-section last December & ever since then I just haven't been right. After giving birth, I lost all of my bab...

9

Weight and Pregnancy

N.R. asks from Detroit

Hi everyone, After lots of wonderful advice from so many on this site, my husband and I have decided to try to get pregnant with our third baby! My only concern i...

11

Grandma Arms!!!

S.E. asks from Chicago

Hi Moms, I caught a glimpse of my bare arms in the mirror and was horrified to see they looked like the arms of an old, unfit grandma! Flabby, no tone. I've never ...

43

Losing Weight

D.W. asks from St. Louis

I have tried everything under the sun and CANNOT loose weight. I have worked out everyday, HARD, and ate very small portions of food, skipping meals, etc. and did NO...

16

Losing the Baby Weight... PLEASE HELP!!

A.P. asks from Portland

My son is 8 months old. I gained about 39 pounds when I was pregnant with him. I'm 19 and before I was pregnant I was about 5'5 and 125-130 pounds. I thought since I ...

19

Shape up Shoes, Do They Work?

J.G. asks from Dallas

So I 'm having my boy in February (hopefully) and I'm already thinking about my future work out routine. Now that all the stores are having all this big sales I wante...

9

Deprived of Exercise and Need Your Suggestions?

M.O. asks from Chicago

I am a SAHM of three kids under age 7, the youngest is 3mos. I am OK with my post baby body - not thrilled, but ok since it's only been 3 mos. How do I get motivate...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "I've started Jillian Michael's 30 Day Shred (which is brutal). It's 20 minutes and ..."
  • your abdominal muscles in 2 answers "Because of the strain on your abdominal muscles from pregnancy, I would wait until ..."
  • dont skip meals in 2 answers "Also make sure you drink plenty of water,and DON'T SKIP MEALS!"
  • do not skip meals in 2 answers "... calorie intake to a low calorie intake is not good either. Do not skip meals ..."
  • change your workout in 2 answers "... done 2-3 x a week for 20 minutes yields terrific results. Change your workout ..."