dieting tips

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Results 51-60 from 257 articles
15

Have Never Been a Dieter

M.R. asks from Phoenix

I have been over weight for almost 4 years and i am ready to make that life time change. i love chocolate and sweets i emotional eat as well no good. i have been diet...

27

Tomorrow Is My Birthday and I Am So Overweight :(

A.R. asks from New York

My husband and i has been trough a lot the last year and half. We have one income, have no family in the area, i lost my friend when things were no fun anymore( no sh...

20

Stubborn Belly fat...yuck!!!!

M.C. asks from Philadelphia

I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until ...

16

Weight Loss

J.B. asks from Denver

I have had 2 kids. My eldest was born 2 years ago and most recent is nearly 1 year old. With the first baby I lost al but 10lbs before I found out I was pregnant agai...

44

Losing Weight After Pregnancy

A.B. asks from Tulsa

I just had a daughter 7 wks ago and am struggling to lose weight. I'm not breastfeeding because after two weeks of breastfeeding I dried up and was no longer able. I'...

7

Slim 4 Life

M.M. asks from Kansas City

I am starting slim 4 life tomorrow. Has anyone done this?: Any tips and do you know of any on-line chat groups.

10

Getting Rid of Mommy Tummy!!!!!!!!!!!

K.C. asks from Washington DC

I had a c-section almost 5 months ago. I wanted to find out some tips. How to get rid of my mommy tummy?

19

Shoes and books...aaaggghhh

R. asks from San Antonio

Since returning to school, keeping up with house work has become more and more overwhelming. I am having a particularly hard time with shoes, laundry and books. These...

30

Who Excersises at Home?

N.A. asks from Minneapolis

I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...

15

My 10 Year Old Daughter Has Recently Been Diagnosed with Anorexia.

C.M. asks from Phoenix

First of all, please only share positive stories. I'm trying not to get discouraged. What I want to know is, the dietitian expects her to eat 3300 calories a day. She...

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Answer Highlights

  • micheals 30 day shred in 2 answers "I do the Gillian Micheals 30 day shred."
  • wont just one day start eating in 2 answers "... Also work with the therapist yourself. She won't just one day start eating ..."
  • speed up your metabolism in 2 answers "In order to speed up your metabolism and keep your engery level up to deal with taking ..."
  • into starvation mode in 2 answers "your body will go into starvation mode and store more fat for energy if you try to ..."
  • did slim 4 life in 2 answers "I did Slim 4 Life after I had my 2nd baby and it worked great."