how to plan your weight loss

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Results 61-70 from 2,383 articles
8

Diet for Weight Loss

M.M. asks from Chicago

I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to? I ...

34

HCG Weight Loss Program

C.M. asks from Salt Lake City

Has anyone heard of or tried this new weight loss diet? It is supposed to help you loose up to 30lbs in 30 days. I am really considering this, but I am kind of scar...

16

Weight Loss in First Trimester

J.B. asks from Houston

Hey moms! I am about 8wks pregnant and have a question. When I got pregnant I was about 40lbs or so overweight. I quickly gained 8lbs which totally freaked me out....

24

Weight Loss / Curving Appetite

T.S. asks from Salt Lake City

I need serious help I loss 34 pounds I have now gained 15 pounds back. My daughter is getting married in June I want to lose 20 ponds, How can I do it. by June I know...

43

Safest Weight Loss

S.S. asks from Provo

Hi! I need to lose a lot of weight as safely and quickly as possible. I have very personal reasons for this, but it is something I need to do in the next 3-4 months...

19

50 Pound Weight Loss!!

L.U. asks from Seattle

Hi mama's!! About 3 months ago I asked for some advice for myself and my husband. We are on a journey to healthier eating and excercise. You ladies had some great ...

32

Needing Help on Weight Loss

S.D. asks from Grand Rapids

I am a SAHM and thoroughly enjoy it. My problem is that I can't seem to loss any weight. I have been trying for several months, and am just not able to. I have tri...

11

Need Some Weight Loss Inspiration

T.S. asks from Philadelphia

So I got on the scale for the first time in a while and was horrified to see that I have gained 6 lbs. since summer! Not happy at all! My daughter will be 1 next mont...

23

Weight Loss Medication

A.R. asks from Reno

Hi, I'm new to Mamasource and hoping somebody out there can give me some guidance. I had my baby 8 months ago and within the first month I lost 30lbs of the 50 I ga...

14

Postpartum Weight Loss

E.L. asks from St. Louis

I just had baby number 4 about 6 weeks ago. I'm so frustrated right now about the weight loss! I nursed all of my other children and started out nursing this baby, ...

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Answer Highlights

  • 30 lbs in 30 days is way too fast in 2 answers "I agree with everyone else - 30 lbs in 30 days is way too fast and I think you'd gain ..."
  • lean muscle mass in 2 answers "... that can be used as a meal replacement and it helps build lean muscle mass."
  • high ketone levels in 2 answers "... increase as our body burns fat stores) and for dehydration. High ketone levels ..."
  • congrats on the weight loss in 2 answers "Congrats on the weight loss! I'll have to look up the suggestions you got for your ..."
  • fen fen in 2 answers "Remember what happened with that Fen Fen diet pill?"