Has anyone tried the acia berry and colon cleanse weight loss thing that is advertised everywhere? It's the "I lost x lbs by following this one simple rule" ads that...
Does anyone have a recommendation for a Registered Dietitian in the Good Sam/Los Gatos area? And has anyone used one and willing to share their results? I've been s...
I have been following the Weight Watchers plan and was considering trying the new "Acai Berry" pills to enhance my weight loss. Has anyone tried them and do they work...
Okay, so I am on my third week of weaning my 21 month old and I am impatiently awaiting my period. With my first, I weaned at 20 months and I can't remember for sure ...
I think I've figured out why I've been sooo tired this week. And why my feet are feeling kind of swollen today. When I went to the ladies' room earlier today, I saw...
I am trying to find out if anyone has gone to have acupuncture to quit smoking? My mom has smoked 45 years and really wants to quit...she quit this New Year for almos...
I really got tired of how I looked and felt so I put myself on a strict diet and exercise plan. I rollerblade or walk everyday and also do weights every other day(all...
What do you eat before your work out from extensive - light work out such a brisk walk a mile or two do you eat a snack afterwards if so what do you eat to not undo t...