2 1/2 Year Old Won't Sleep

Updated on June 04, 2011
L.O. asks from Atlanta, GA
4 answers

My 2 1/2 year old has been a good sleeper for a long time. He took regular long naps and fell asleep on his own at bedtime after story and a couple of songs. Sometimes he would talk or sing to himself for a long time but always fell asleep alone. If he woke during the night, which wasn't often, we would go to him once to check on him and leave immediately and he would again fall asleep on his own. Last week he started getting out of bed (he's been in his toddler bed for about a month) at bedtime and anytime he wakes up at night. It takes us hours to get him to fall back to sleep. We've tried returning him to bed silently, but once he realizes we aren't going to leave him alone for good, it becomes a game to him. We tried putting him back in his crib but he can now climb out. We tried leaving him and going to another part of the house while he cries at a gate, but that goes on for hours. We've given it a week and he simply isn't getting enough sleep. He also refuses to fall asleep at nap time, unless he is at daycare, so he is exhausted.

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So What Happened?

Thanks for the responses. We decided to put a gate at the door to his room (we previously only had a gate at the top of the stairs which kept him in a safe hallway outside of his room), and I bought the book, "Solve Your Child's Sleep Problems" by Richard Ferber. We followed the advice in the book for sleep associations (we thought we had been doing well, but I think I inadvertently made some mistakes when we moved him to a toddler bed), and did one night of gradual returning to his gate to comfort him. He cried for about an hour and a half the first night and ended up sleeping in his bed, waking twice to cry briefly but putting himself back to sleep before I could even get out of bed to go to his doorway. This was half the time he'd been taking on other nights to fall asleep, and 100% improvement on his handling middle of the night wakings. The second night he chose to sleep on the floor on a blanket that we'd left for him. I think that the previous 9 days spent following another strategy (silent return to bed without looking at or talking to him) created a negative association with his bed, but as long as he is falling asleep on his own without crying, we think he'll eventually feel more comfortable going back to his bed. Because of his age we are having a little difficulty deciding if this was just a limit-testing/"I know I can get out of bed" stage or if something genuinely upset him and he didn't want to spend time alone in his room. But the tactics in this book, and the gate, seem to have worked for us. Recommend checking it out for anyone else in a similar situation.

More Answers

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K.M.

answers from Augusta on

If he has toys and books in bed with him like ours does, this is what we do. I'd go in and tell her it was time to lay quiet and still in bed (words she understands more then "go to sleep") and if she couldn't do that, I'd have to take away a book or toy from her bed. She does have a lovey and I would NEVER take that away because I know how much it means to her, but she also has at least 2 or 3 books in bed, plus other toys sometimes, and those are all fair game. I've only had to follow through the first time.

I just read that he cries when you leave him at the gate, so this may not work for you, but I though I'd share it anyhow in case you wanted to try it. Maybe trying it for the first time at nap time would work better - he'd understand the consequences without missing out on lots of sleep.

1 mom found this helpful
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B.B.

answers from Atlanta on

I would cut out naps completely as long as he is staying awake at night. Maybe do quiet time instead where he can stay in a room with you but has to "read books", listen to quiet music, watch a cartoon or play quietly and independently for 30 minutes. This is more for Mom than kid in my house!
My daughter did wake up at night and resist bedtime around this age, too. I really had to increase her physical activity during the day to wear her out. When I cut out the naps, I put her to bed earlier and really stuck to a very quiet and calming bedtime ritual to get her in the mindset of bed. I then limited the amount of toys/books in her room that she could play with because for a while she was getting out every animal and book before she would go to sleep. Finally, we put the childproof doorknob covers on the inside of her door so that she could not get out of her room. She screamed and pounded on the door but after several days of us ignoring this behavior, she stopped. We kept a nightlight on in her room so that she was not scared if she woke up at night but unless I could through the monitor that something was really wrong, we just left her. Eventually, she started sleeping through the night again and we would open her door a crack once she was asleep. Then eventually took the doorknob cover off once she stopped asking to get out. It did not last long but was tough on all of us at the time.

B.
Mom of Twins
www.babybearsden.com

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M.L.

answers from Colorado Springs on

One of my granddaughters used to wake up at night and wander around the house because she thought it looked interesting in the middle of the night. Her mama and daddy made doubly sure all the doors were locked so she wouldn't wander around outside, too (she would have - she's an adventurous person).

I think that I would check with the doctor to see whether there might possibly be any physical cause. If everything were OK, I would consider this a power struggle. I might try a reward system with the boy for a while - some little (!) special thing IF he stays in his bed at night and/or at rest time.

Don't try to bribe him ("If you do this, I'll give you that"); just decide when to consider him close enough to doing what you want him to do, and reward him for it. He'll catch on. If he's playing a game with you, he has to find out that you have a game he likes even better.

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B.E.

answers from Jacksonville on

I'm sorry. I don't have any advice. But if you figure it out please let me know. We are on day 3 of our 2 year old daughter not wanting to sleep at night. She gave up napping months ago. She used to be a great sleeper too...she took an afternoon nap daily, put herself to sleep at night, almost always slept straight through...now she won't go to sleep no matter how tired she is. She can climb out of her crib, so we converted it to a toddler bed. She is up ALL night. Nothing we have tried has worked. No matter how exhausted she is, she fights sleep until she passes out. If we try to hold her or rock her or anything like that she screams. I am at a total loss. She just wants to wander around the house all night.

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