K.H.
Hi C.,
I don't agree at all with the "leave them completely alone" comments.
I have a 4-year old daughter who's temper tantrums thank goodness are almost completely gone now. At ages 2 to 3 there were some biggies.
I always try to look at my own actions to see if I could have stopped or at least lessened he intensity of, my daughter's temper tantrums.
Things that I have learned: never say the word "NO" - instead you can say "yes you can have more toothpaste tomorrow, yes you can have more in the morning, etc. Respond with the future in mind; I used to do time-outs but finally figured out that they raised her intensity and just made it worse. I moved on to counting to 3 then taking toys or TV away from her for 24 hour periods. If she'd ask for those things during her break time, I'd say you can have those at tomorrow (or whatever time we had ended up at) and ask her why that was - she always knew, she'd answer back to me that it was because she had lost them for that period of time.
If your daughter's tantrums are really intense, and it sounds like they may be, I have heard that some kid's emotions get so out of control that they scare themselves. I have heard of holding them tightly in your lap in a way that they can't hurt you, and just rocking and saying repetitive, soothing things.
If she lost it in public, I would carry her to a quiet place and hold her tightly until she stopped. There were times when she'd be trying to hit, kick, or head-butt me and that was hard, but I'd hold her in a way that she couldn't do it.
I've never looked at temper tantrums as "bad things" - every person deserves and should feel their own emotions. She is expressing her anger. As she gets older she'll figure out more appropriate ways to do this. What she is doing is completely age- appropriate (although not very fun for the parent!).
There is a good book that talks about this - The Happiest Toddler on the Block by Harvey Karp. https://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3D...
There's also Positive Discipline books by Jane Nelson which are excellent: https://www.amazon.com/s/ref=nb_ss_gw?url=search-alias%3D...
With some patience, self-awareness and the right tools, you can come out of this time with a closer relationship with your daughter. fyi - I have heard over and over again that if you make the efforts to be emotionally supportive (but not over-indulgent or lacking discipline), your relationship with your kids will be a huge improvement over most, even during the teenage years.
I know people who have used these tools with their kids and who have emotionally stable teenagers who are doing amazingly well, and have great relationships with their parents.
Good luck!