6 Month Old Sleeping Better than 6 Year Old!

Updated on August 19, 2010
E.T. asks from San Francisco, CA
4 answers

Hi Mamas!
I'm having a bit of a dilemma at home ... my 6 1/2 year old daughter has become a terrible sleeper! Over the last week she has woken up crying for someone (anyone) to come sleep with her. It's led to many sleepless nights and is becoming very frustrating. When I ask her why she is upset, she can't answer (she says "It's because I love you" or "I heard a car outside" or something else very off the wall). We continue to tell her how much we love her and what big girl she is and that we would never let anything happen to her, etc. But -- she continues to wake up numerous times a night and, if someone is laying with her and tries to get up, she starts crying again.
We tried "crying it out" earlier this week and she cried for 3 hours straight.
A bit of background -- we do have a 6 month old baby (and he is sleeping through most of this ... thankfully). We also returned from a mommy/daughter vacation just last week (1 week away just the two of us).

Point of clarification -- she was sleeping just fine prior to our vacation. This whole sleep issue is a new thing ...

Any suggestions on how to get her back to sleeping on her own?

Thanks soooooo much!
Sleepless in San Francisco! :)

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S.T.

answers from New York on

Sounds like she needs reassurance that you're there, will be there and will always love her - even though you've brought this little interloper in to the house. (as I've heard illustrated - bringing a new baby home is like your husband bringing home new wife and saying "I'll still love you the same as before"). Ask her how she'd like to help with the baby. Follow her lead. She may also be going through a developemental surge - either physcially, emoltionally, mentally. Just when we figure our kids out they grow & change. It's not fair!

As bed time approaches set up expectations for the night. Tell her you know that she can sleep on her own and you expect that she'll do that tonight - and how proud you'll be when she does. Marke sure she's getting a lot of outside physical activity that will tire her out - and have a calm environment around bedtime. Set up a goal - after 5 nights through you'll get her a treat (inexpensive toy she really wants, trip to her favoirte playground, etc.) and make a little chart with stickers for that 5 day period. - so she can see her progress each morning. Have her help you make the chart, select the goal-prize, pick out the stickers, stick the stickers each morning. Remind her that she's able to make these decisions and take control becuase she's maturing from a little girl to a bigger girl. Remind her that it's sometimes a little difficult to grow up and leave one stage behind - but you look forward to her growing in to the next stage. Then move it out to 10 days, etc. If she gets up in the night go in to her room put her in bed and tell you you'll sit on the floor by her bed until she falls asleep - but no sticker that morning.

Positive reinforcement all the time - ignore the unfavorable outcomes as much as possible. Set up expectations in advance. An 80 year old sunday school teacher taught me this when my kids were toddlers - my kids are 11 & 14 and I still use it -adjusted for age of course!

Best of luck!

1 mom found this helpful
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L.C.

answers from Saginaw on

Night terrors are typical of this age --waking up in the midst of very realistic-feeling dreams and being unable to shake the images or feelings. They tend to come on suddenly, so the fact that she was sleeping well before now is unrelated.

Do you remember waking in the middle of the night alone, terrified of something? I once woke up convinced that a murderer had killed everyone else in the house, and once still being able to see the witch that was hiding in my closet... my eldest woke me because the monkeys were jumping all over my bed and the fireman was spraying the fire hose through the window all over my bedroom: with her eyes open and telling me all about it.

Talking to her during the day about nightmares and what to do about them is more helpful than reassuring her of anything irrelevant like your love or her safety. Neither of those pieces of information are helpful to handling nightmares.

1 mom found this helpful

V.W.

answers from Jacksonville on

Did she do this prior to your mommy/daughter vacation too?

M.A.

answers from Washington DC on

I'm getting the same sort of responses from my 6 year old when I try and have her sleep in her new room. Her room is downstairs 1 level from ours which is a bit uncomfortable (for both of us). I just posted a question about it myself. But when she comes out of the room, she'll say it was because "my bed got cold" or "had a bad dream" or "it sounded like you were gone". Some reasons sound valid, but not sure if she woke up and because I'm not there and she's used to me being there she looks for me or if she's actually scared.

I put a baby monitor in her room and told her to call me (don't want her trying to run upstairs while half asleep). I think she forgets to and if I'm in a deep sleep, the movement isn't always enough to wake me.

Have you tried getting a monitor set up in her room? Some have 2-way communication where you can reassure her, she can hear your voice and maybe fall back to sleep.

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