S.H.
J.,
Out of desperation I tried Trimspa, I did not have time for intense exersise, and honestly I wanted a quick fix. After taking them for about 3weeks I did notice some changes, but I also had some very horrible side effects. One night I came down with incredibly intense stomach pain, so bad that if I could have gotten to the phone I would have called 911. My husband was working nights at the time, so the next day I went to the doctor and discovered I had a 10cm tumor on my right ovary. I lost the ovary. I don't know if the two were related, but I will not chance it with pills again. Instead I get up at about 5:30am, before everyone else and I do about 45 min. of Yoga and meditation. I feel a huge difference not just physically, but emotionally as well. Good Luck!
S.