J., I think I worried about this with my daughter as well. I wanted to share with you a program that I started with about 11 months ago that has changes my family's lives. The company is called Isagenix. Isagenix has amazing shakes with over 242 organic nutrients and also at the heart of the product is a cellular cleanse. So for my daughter, I give her one shake a day, which gives her all the nutrition she needs in a day, because our foods are devoid nutrition due to overprocessed farmlands, sprayed foods, etc. She also takes their amazing vitamins that help prevent ear infections and cavities. As for my husband and I, we take the delicious shakes, along with the cleanse portion to cleanse harmul toxins we get in the air, water, food, factories, etc. Since being on the product, I have been able to sleep better, have amazing energy, and have kept weight off easily, as well as kept my cholesterol in the normal range. Isagenix is just food, but it's live food made with the best organic ingredients. As for my daughter, since being on the product, she has not been to the doctors once. So now that I have studied the lack of nutrition our foods offer, and understand the importance of needing live food without the harmful toxins, I know Isagenix is what every family needs. I too never say the "fat" word to my daughter, because Hollywood wants to make it seem like everybody is fat if they aren't a bean pole and I want her to know no matter what size she will end up, she is beautiful. I tell her things like, that's not healthy for our bodies, or we need to take care of ourselves by eating this or that. So I think that's great on what you are or aren't telling her. I think we worry too much about our kids too. So if you want to check out two amazing videos that are quick and powerful, they are www.drdrgivemethetruth.com and www.cleansedforlife.com. You can call me if you have any other questions at ###-###-#### or email me at ____@____.com
I also want to add that my daughter has cried and thrown fits since a baby if she doesn't like what it looks like and it wears me out, so I know if I get her shake in her every day, she at least got the nutrition she needed for the day. I'm not working on not letting her fits persuade me and just walking away.
Hope this helps,
S.