The sea bands do work and can be purchased at most drug stores. But there are also some natural remedies that you might consider and it will promote better health for you and the baby. You want to make sure that you are using natural supplements that are safe. If you have any questions, let me know. Good luck!
Natural Remedies:
Morning Sickness - A Soy Protein Shake before bedtime or right before getting out of bed and B-Complex – nausea is due to low blood sugar levels
Nausea/Upset Stomach/Heartburn - Peppermint Ginger tea, Chewable CalMag
Fluid Retention/Swollen Ankles - Alfalfa (natural diuretic), Performance Drink (without sugar), exercise, water
Leg Cramps/Back Aches – Cal Mag (natural muscle relaxer), Vitamin E
Varicose Veins - Vitamin E (important for circulation)
Increase Energy – Soy Protein, B-Complex
Prevent Stretch Marks – Sustained Release Vitamin C
Excessive hair loss or acne after child birth – Saw Palmetto and Zinc
Labor Pains - Chewable Cal Mag Plus (helps ease contractions - calcium relaxes the muscles)