I support what Patti said. You need to focus on you. When we allow other people (including spouses and parents) to determine our well-being we become powerless in our lives and that leads to all kinds of issues from depression to disease.
I was constantly bombarded with the "lazy" programming. What I came to understand was that it really had nothing to do with me. It had to do with some discomfort the other person was feeling and blaming was their way of deflecting from their own discomfort. I "bought in" to what they were saying and gave them the power to decide rather than taking a good hard objective look at whether I was actually lazy or not.
Hello! A mom cannot be lazy. There is no such thing. We are on 24/7. We do way more things than even we realize. If you make a list it should be for you, not your husband. You are the only one that needs to understand all the amazing things you do every day.
Now I am able to respond to others when they throw 'lazy' or any other blame statement at me with neutrality. I simply respond with something like: "I get that you think I am lazy and that you are feeling frustrated." I state it matter of factly. I am not throwing blame back at them. I simply reflect back to them what they are showing me. I do not need to take what they see or think as my truth. I now choose what I want to believe is true about me or not.
The only person you can 'prove' anything to is yourself. The only time we try and 'prove' ourselves is when we don't believe in ourselves. Now, trying to explain something might be different. The intention is what makes it different. Are you trying to defend yourself or just show the facts?
Yes, respecting and appreciating your husband are important things in a marraige. And gathering more information about why he is focusing on the housework could be helpful for you as long as the intention is just to support better communication and understanding in your relationship as opposed to trying to convince him to change his mind about you. Changing his mind can only be done by him when he chooses to see things differently.
It is important to respect and appreciate yourself and to speak clearly how you feel. Good communication means we express how hurt we feel without blaming the other person and expecting them to fix it. We are the only ones that can effect how we are feeling. We do this by examining what we are believing. What do you think your husband means when he says you don't do much? What does being 'lazy' mean to you? What would be the ultimate outcome if you actually were lazy? Does it mean you will be unloved and alone?
Resourcing yourself is the most important thing you can do right now. Being a mom is the hardest job on the planet and if you do not find time, energy, and even money to support you, you will be unable at some point in time to care for anyone else. It is vital that you have "me time", that you have an identity outside of 'mother' and 'wife', that you create a life for yourself within your family. It seems impossible, but I know from experience and from working with many other women that not only is it possible, it is the difference between living and dying. In support of You, T.