H.W.
You've got a head start on me. I was very industrious yesterday, and if I had my wishes, I'd be in bed, in my pjs, watching a marathon of Pride and Prejudice and sipping something warm and yummy.
Doing some sewing always makes me feel good. Upstairs, it gets very cozy with the iron on and I run my Perry Mason dvds on Play All in the background. Kind of work and pleasure all in one.
Motivation? I do well with a good list which has some niceties thrown in (alternating drudge work with little pleasures like 'take half hour break to read/cup of tea') and checking them off as they are done.
All that said, I am still in fleece pjs and need to get dressed to take Kiddo to school. If someone can motivate me to want to step out into the freezing weather and explain to me how walking on black ice to school will be rewarding, (besides kiddo being at school) let me know!