I've learned to just let some things go. My focus is my child, my husband, my dogs and my work. Those are the things that make me happy and that I take pride in. My house being clean - eh. If it is great, if not - its OK. My landscaping being weeded - let's be honest, if the weeds grow big enough they look like plants.
I have always worked, and we only have 1 child, but my husband works full time too. I've been at the same company for nearly 5 years and LOVE what I do - I love my team and what people look to me for. That said, it went completely out of control about a year back. Without realizing, I did let my job take over my life - I traveled nearly 8 months total out of 1 year. I knew that travel was important for my job, and my husband was completely understanding so it felt ok. I came home one day though and realized that I practically missed an entire school year for my daughter, my puppy loved my husband more than me and I was utterly, absolutely, miserable. My house was a disaster, my health was failing me, and I didn't even want to be around me. It happened because I was (a) too worried about work and (b) I didn't pay enough attention. Even though I thought I had control of everything, it turned out that everyone else had control of everything and I was just skating by.
It was in that moment that I realized everything I loved, was just putting up with me and that was when things had to change. I had to pick the things most important to me, prioritize and then let the rest fall off my shoulders.
You're doing exactly what I didn't do - which was identify my struggle. Take this opportunity to shift priorities, to enjoy the things you find most important and to be the most important person to those that love you. I felt the same way you're feeling but it was WAY too late for me.
Now, I only travel when I have to and never more than a day or two a month. Because I learned that the job would survive without me. Every Saturday my family and I spend time together - cooking, laughing, walking, playing games, to make sure we all spend time focused on each other.
I also do simple things to help me out (because at some level, it is ALL about you and that is OK!)
- I cook a full week of meals on Sunday (plan the menu, shop and cook). Makes me only have to spend 15-20 minutes prepping dinner at night.
- I pick up the kiddo every day from school so I can spend a few hours each night with just her. When the hubby comes home, the phone goes away (at least until I check my email before bed ;o)
- I pay someone to clean my house every other week - if you can afford it - DO IT! There is no shame it in - let them vacuum, mop, clean the counters - it makes picking up way easier.
- Realize that what you don't do today at work, will be there tomorrow. Communicate and set expectations, then people will know what to expect from you and then you won't feel like you're failing.
- Find what you enjoy most and do it every week. Me - I love to read. I take 30 minutes on Friday nights and just sit in my office and read a book.
- Pick the battles with the kids - that way you don't feel cranky and mean all the time - sometimes when my kiddo wants to make a huge craft that I know will make a huge mess, I let her - because it makes her happy which makes me happy.
It will be ok, and I almost guarantee no-one see's you doing a bad job; in fact they are probably amazed at how we'll you're doing - but they don't know what is in your head. Don't let their perception fool you - make yourself feel better and everything will fall into place.