E.M.
I am not a fan or "crying it out", either. Your child probably feels like you are leaving him at night, so the goal is to make him feel secure and to have a positive attitude about sleep.
A consistant routine is the key. For example, our routine is dinner, bath, teeth, books, stories, & pray.
After we talk about our day, we pray. After prayer, I say, "Good night, Daniel. I love you. Whould you like pancakes or cereal in the morning?" He makes his choice. Then, I DO NOT TALK TO HIM. I have a little chair by his bed in which I sit and hold his hand. I take this time to pray for my children and for my family and to thank God for all my blessings. It is a precious time and I would not trade it for anything.
My son just turned 4 now and it is during this peaceful time before bed that he shares the most with me. He is a VERY active boy and if it wasn't for this peaceful quite story/prayer time I would think the kid had no sensitive, compassionate thoughts.
Just the other night he started telling me after we prayed, "Mommy, you can go to your bed now." I respected his privacy and left the room. I went to my room and cried, cried, cried. Why? becasue my little boy was growing up!! Your 14 month old is the perfect age to start something like this. He may not share much for a while, but you can tell him sories about his day until he is old enought to do it himself.
All the best! Liz