J.K.
One of my Facebook friends recently posted a snarky status update saying that she had accidentally watched some cable news and caught Fearbola.
I think that is a perfect word for what I see people doing. It is not rational nor psychologically healthy to become so wrapped up in it that you can't sleep.
I actually had to tell a friend that the topic is off the table. She had already called me three times in two weeks to freak out over ebola and other illnesses in the news lately. I told her I wouldn't discuss it with her anymore because she was obsessed and paranoid, and I wouldn't enable her to keep freaking out by listening to it.
Same goes for you. Stop obsessing. Stop looking up info. Stop watching cable news. And above all, don't start internet discussions about it because you're just contributing to the spread of Fearbola. It isn't possible for you to be part of the medical solution, but you can at least not be part of the media problem.