L.R.
I got the non hormonal IUD put in about 4 years ago. The insertion was painful but very short. After that I had very very heavy periods for about a year. Then the periods lightened up and are light and short now. I haven't had cramping. I'm very happy with it. I got off traditional birth control b/c of migraines and barely have any migraines now. There are no "extra" hormones in my body so there has been no weight gain.
L.