Lose the Baby Weight

I know how you feel! My babies just turned three and one! It is so hard to find the time to exercise. I like the Leslie Sansone Walk Away the Pounds work out DVDs. You can get in a 2 mile aerobic power walk in 30 minutes, which is nice when you are short on time. They are really simple to follow, as well. I have several of her DVDs and I mix them up so I don't get bored with one specific workout. You can find them pretty much any place DVDs are sold. I believe I found mine at Target and Best Buy. I will say this, I would stay away from any "pills," especially if you are nursing. The only healthy way to lose weight, and the most effective, too, is to exercise and make healthy food choices. Good luck!

I joined a group you may have heard of, i tried everything else and nothing worked! By going to there meetings i have lost 15 lbs. in 5 weeks. Its the best thing since i work full time and have a five month old, so diets are hard to stick with when your busy, but this lets you eat some junk too. email if you have questions

M....You can do it!!!!!!

Now the weather is warmer get outside and go for a walk, simple steps like that will help to lose it. I lost 10lbs in 6 weeks by joining weightwatchers. I go to the meetings, I hate exercise but walk, and I am so much happier!!!! Tell the other people to mind their own business....You can do this and good luck!

I have lost 27 pounds since I started on December 4th, 2006!! This may sound amazing to some, but I was 70lbs overweight. I have 43lbs left to lose before I go on my vacation to the Atlantis Resort in the Bahamas in October!!!!!! I want to be in a bathing suit when I am in paradise!!!! Anyway...I had to throw that out there. I will be happy to e-mail you what I did and continue to do so that my fitness and weight loss goals are met!

Blessings,

M.

I have three teens, and also had one stillborn...so four pregnancies within five years yet I lost the weight with each baby, and have remained a size 3. How? Sorry, no magic pill...I walked, walked, walked!!! LOTS of walking! Yes, stroller and all. It helps if you can find someone else to walk with you and to motivate you, sometimes I had another Mom to walk with but more often than not, I had my dog, lol! I also took advantage when my husband was home, and would get up early and take the dog so I could walk briskly and jog as well. I obviously ate and still eat healthy (NO junk food), but walking was it! It works!