P.G.
Don't know what to recommend for you, but you might want to check out a book called "taking charge of your fertility". It's about natural birthcontrol - basically tracking your body, cycle, etc. so you don't have sex during your fertile time (or to help you plan WHEN to have sex). It's NOT the Rhythm method, which just counts. This is based on temperature, your period, other body fluids that indicate fertility, etc. Hope that helps a little.