E.M.
Been there!! In addition to the great suggestions below, I recommend taking a hot shower and splashing some eucalyptus oil liberally on the floor/walls of the shower. This worked well for me. The Vicks chapstick-like thing was great, too. Ultimately, it is a lot of just get through it. I feel for you!!!! I had a horrible cold when I was pregnant that lasted almost 4 weeks, same deal with not taking any drugs :)