Hello, i was wondering if anyone had any advice for me. I was recently told by my doctor that my cholesterol was too high and i was what you would consider a little o...
I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...
Hello Moms,
First time on board here, I wanted some feedback and some direction if anyone can respond postively. I am pregnant with baby#2 ( bout 2 weeks) and the ...
Hi! My daughter, age 3, seems interested in trying some yoga moves with me and keeps mentioning so. I'd like to include her, so I am wondering if you all know of any ...
I want to lose my post baby mommy-tummy and am looking for group classes or personal trainer specialized in this field. I am lean otherwise have tried eliiptical and ...
I have limited time to get to the gym. I can usually manage about 1 hour after work. But that leaves the weekends w/no gym access. We are just too busy and besides, I...
Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...
I am looking for advice! When you were nauseous, what worked for you? I am finding out that avoiding food makes me sicker! Also, anything snug, like a bra, or wais...
