Diet & Exercise: Toddler

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Deli Meats During Pregnancy

So .... I am officially somewhere between 4 and 6 weeks pregnant. At my check in appt. with the nurses yesterday, they said I couldn't have cold deli meat. If I wanted it, I could cook it on the stove, then eat it. But .... they also said I could cook it, then store it again in the fridge and eat it. Really? Does anyone actually know the issue with deli meat? Is it more based on proper storage? I intend to ask the doctor, but I don't have that appointment for a few more weeks. Thanks in advance for the info!

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What Do I Eat????

I just got pregnant and i dont know what to eat. i eat everything and...

Exercise

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Exercise in Pregnancy

Hi all: I have a question for all of you active moms out there. Currently, I'm almost 16 weeks pregnant. This is my second pregnancy and most of the morning sickness has subsided. Before I became pregnant with my son, I used to run marathons. However, I didn't really exercise too much during his pregnancy because of severe morning sickness throughout. I was able to do some pregnancy yoga classes which definitely helped me to stay in shape. This pregnancy so far has been much better. I feel up to doing some light jogging and fast...

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Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't...

Vitamins & Supplements

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21 answers

Supplements and Vitamins

I was told to start taking supplements and vitamins 3 months before I got pregnant but I do not know which ones I should start taking. What were you told to take when you were pregnant?

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