Diet & Exercise: Child

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Deli Meats During Pregnancy

So .... I am officially somewhere between 4 and 6 weeks pregnant. At my check in appt. with the nurses yesterday, they said I couldn't have cold deli meat. If I wanted it, I could cook it on the stove, then eat it. But .... they also said I could cook it, then store it again in the fridge and eat it. Really? Does anyone actually know the issue with deli meat? Is it more based on proper storage? I intend to ask the doctor, but I don't have that appointment for a few more weeks. Thanks in advance for the info!

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What Do I Eat????

I just got pregnant and i dont know what to eat. i eat everything and...

Vitamins & Supplements

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21 answers

Supplements and Vitamins

I was told to start taking supplements and vitamins 3 months before I got pregnant but I do not know which ones I should start taking. What were you told to take when you were pregnant?