I just found out that my 5 year old son's cholesterol is a bit high. I need to get more ideas on healthy snacks and meals. He has a mild milk allergy,so dairy is very limited. My whole family could use a change in diet. My son is also overweight and I want to help him overcome this before he gets any older.He is very active,he just likes to snack alot. I know I need to cut out the simple carbs and desserts,but I need some ideas!
Ok I need to loose 40 lbs I have been to the dr to make sure there are no...
A typical weekday morning. My 6 yr old sons alarm wakes him up at 7am...he...
Hi momma's since starting preschool my DS constantly has a runny nose every...
Hello mamas, My son is 3 yrs old and has a cold, mostly congestion and a...
I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (no fish, ricotta, or other things with “weird” textures). I’ve tried Weight Watchers and it might be ok…it just seems that I can’t follow through for very long. Plus it's kind of expensive. I get going and get overwhelmed. We are also trying to conceive and having difficulty so I know this would help with that too. I’ve worked with a personal trainer in the past,...
Hi There, I am trying to find a diet program that I have not tried. I...
Hello to you all!! I gave birth to my lovely little angel 4 months ago on...
My son is 11 and has been diagnosed with ADD. He does not take medicine, I...
My 9 year old has recently been diagnosed with ADD. Since the end of her...
