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Dieting While Nursing
A.P.
asks from San Angelo
I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
ANSWERS
See all- Instead of thinking about counting calories, count nutrients. If everything you put in your mouth is either low-fat dairy, fresh fruit or veggie, protein packed or w...
- I started dieting when each of my 3 kids were 3-4 months old. I do Sugarbusters,a lower-carb diet, which changes, not excludes, which carbs I eat. No white flour, w...
- Hi. You should look for a strollerfit class. Strollerfit is our local group of mommies who workout with their babies. Great for mommy talk and you get a great work...
