My prenatal massage therapist used to work out of the local yoga studio, where she rented space, but now works out of her own home. Should I still tip her on top of t...
I am 5 months into my 3rd pregnancy (my youngest; however is 11 so it has been awhile). I want to start taking either a Prenatal Pilates or a Prenatal Yoga class. Any...
I need a good massage. I have been going to PT , but it will be ending soon and I wanted to find someone who can recommend a place or person who can give a great mas...
I am 29 weeks pregnant and have been walking and some weights during my pregnancy so far. I also have yoga DVDs that I do periodically. I am wondering if anyone has a...
I am into my fifth month of my first pregnancy and feel like I should be signing up for some pre-natal classes. My OB is in Scottsdale and I'm delivering at Scottsdal...
IYHO, what do you prefer? I do get massages monthly and they are awesome! They do help with my anxiety and stress but I want to kick it up a notch. I have never ha...
I have suffered with anxiety for as long as I can remember. I have been on and off of more medications than I can count, usually with the same result - it either mak...
I was receiving maintenance chiropractic care before, during and after my first pregnancy. I quit quite a few months ago, maybe even a year ago. I am now pregnant aga...
I was hoping I could get some feedback on some yoga studios on the northside that also have prenatal classes. I heard Sweet Pea Studio had wonderful classes, but I lo...