I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
I have been trying to loose weight forever and have never had success! I have tried:
*interval training/running on the tredmill (been doing that for 1.5 months - no ...
Hello Ladies, I am trying to lose weight and I am wondering if anybody can give me a time schedule that they use that works for them. My son goes to school from 8:30...
I have tried everything under the sun and CANNOT loose weight. I have worked out everyday, HARD, and ate very small portions of food, skipping meals, etc. and did NO...
My daughter has recently shown signs of puberty. Last Summer started the body odor, then increased arm pit hair and more down below. Mood swings have set in but no pe...
Anyone out there know of a good aerobics or dance class in Irving? I did Jazzercise at Lee Park from Aug - Dec of last year until the class I attended ended because o...
Hello! I want to know if anyone has any thoughts/suggestions/recommedations (I'm even open to urban legends!!) on how to get my core back or closer to it's prebaby se...
I have had a weight problem since my pregnancy with the twins. I went from a size 8 before pregnancy to a 16W afterwards. I gained 70 pounds and only lost about 20 af...
Hi, moms! I have never been one to really excersize and diet but all of a sudden I am in this mood to get thin! I have been excersizing for 2 weeks already and am rea...
