My son was born premature at 36 weeks. He was born 4 lbs 1 oz. and was in special care for 2 weeks. Unfortunately, he did not nurse after he was born. I had to rely on pumping to keep my milk going. After 4 - 5 weeks, he finally latched to the breast. You have no idea how relieved I was. I know everyone is different, but I can sleep through the entire night and switch between breast feedings and formula during the day without losing my milk supply. My son is 11 weeks old and is finally sleeping a consecutive 6 hours a night. I usually feed him more before he goes to bed, and I feed him every 2 - 3 hours during the day after he wakes up. At first, my breast would hurt for going so long w/out pumping...but I would deal with it because I was too tired to get up and pump. After a while, my breast got used to his new schedule and now I'm fine. According to my pediatrician, he's fine as long as I feed him about 8 times during the day. Since my son got a late start on breast feeding, I can only pump 2 onces per breast. Sometimes my son wants more and I have to supplement with Formula. Here are a few things I've tried to increase my breast milk:
- Thinking about my son or looking at him or a picture of him while pumping. The nurses in special care said it's proven that women will produce more milk when they look at their baby.
- Compress your breast while breast feeding or pumping. According to my lactation consultant, you should try to massage your breast a minute or so before breast feeding. Softly compress the nipple to start the milk flow. Massage will help to open up the ducts in your breast. Make sure to massage near the armpit area as well.
- I've been told that drinking Root Beer right before you breast feed helps as well. I've never tried it, but my cousin swears by it.
- My lamaze instructor told me that manual breast pumps will not help you keep up your milk supply. Try an electric/automatic breast pump if you don't already have one. They sell used motors and new parts on ebay for fairly cheap. The more stimulation you have, the more milk supply you'll have. After the first few minutes, try to turn up the pressure or the speed. Try to make sure you're pumping for at least 10 - 15 minutes (or until your breast are no longer pumping milk). Try not to pump too often. If you pump too often, you won't have enough for your baby during the day. Try to wake up once a night while he's asleep to stock up on frozen BM.
Sorry for the long response. = ) I wish you the best.