Coping with Stillbirth

Updated on December 24, 2008
M.G. asks from Deerfield, IL
7 answers

Hello ladies,

My nephew was born December 10, 2008 (My brother-in-law's birthday). What was supposed to be a joyous occasion turned into tragedy when the placenta detached prematurely and he suffocated. They named him after his dad. He was baptised and cremated. My sister feels saddened, alone and disappointed. She finds strength in her other three children, ages 4, 6 and 10. The kids urged her to do away with all the things that were bought in preparation for the baby's arrival. The children associated the baby items with their parents pain. My sister and her husband want to keep the urn at home because they feel that that's where he belongs, with them. Now, I'm trying to provide emotionally support for my sister (who lives out of state)to help her through this difficult time. On the other hand, her husband is having a harder time assimilating the loss of their son. He is angry at God. She suggested talking to clergy to help him address his anger with God but he doesn't feel ready. How do I comfort her? How can we make sense of this terrible loss?

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M.R.

answers from Chicago on

You are a wonderful sister for wanting to be beside her. Four years ago I was your sister. It was a very depressing and dark time for me, although I did not have 3 other precious gifts. Right now I would tell her to go to clergy herself, it may later on help her husband. Whether she comes back with words or just prayer to give him strength. Their feelings are completely normal. It is going to take a long time to recover, it took me until I had my son a year ago. The best thing to do is to listen, pray for her and her husband (that God gives them strength), and time will eventually take care of them. But LISTEN, LISTEN LISTEN!!! And pray. God bless you, your sister and her family.

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A.G.

answers from Chicago on

I am so sorry to hear of your family's tragedy. Things like this never make any sense. I am glad that yor sister is finding strength in her other children. I know it helped my mother tremendously to have her other children when my younger brother passed. It gave her a reason to get up in the morning. Now this was many years ago already, and my brother was 16, (I know this is not the same as a still birth, but it is the loss of a child, and that is very painful to say the least)but I can tell you this, she laughs, and she smiles, and she enjoys her life again, and has for a long time now. She will tell you it took a good five years to really adjust to the loss, and that she never got over it, but she learned how to "live" with the loss. No parent should have to endure the loss of a child. It just is not the natural order of things, but unfortunately it does happen. Everyone grieves differently, and everyone processes things at different speeds. I found for myself that it was a one step forward two steps back kind of process, as I am sure most people who are grieving do. Men grieve differently than women as well, and being angry with God over his loss is also a normal response, and I cannot for one minute beleive that a kind and loving God would not understand this response. It is a very overwhelming process to loose a child/sibling. When my brother passed, I know it was tremendously difficult on my father, though he would never speak of it (at least not to my sister and I), upon occassion he would have outbursts of tears (obviously to be expected) and would go take a walk, or prefer to be alone. SOme people need to be alone with their grief. He still rarely speaks of my brother to this day, but he to has the sparkle back in his eye, and enjoys his life again. A family has to grieve alone and together to get through a thing like this, and it is deeply personal and unique to each family, and is certainly no small feat. Somehow, some way you get through it, and one dday you wake up, and it doesn't hurt so badly anymore. Just being there is a great thing, to listen to her, to listen to her children, to treat her normally, to be patient as she goes through this are all great things to do. Maybe you could go for a visit, or better yet maybe you and her could have a girl's get away when she feels more up to it? Perhaps you could go and visit and watch her kids so her and her husband can get away together? I think that distance sometimes helps us gain perspective on life's situations, and sometimes just taking a break from grief is okay too. About a year after my brother passed, my father booked a trip to Paris for him and my mother for two weeks as a Valentine's gift. She was not big on flying at the time, and was still quite grief stricken, as was my Dad. She went reluctantly, and I swear she came back with a little more "pep in her step" as did my Dad. I think it was the beginning of them enjoying their life together again, even though it was hard. Getting back to routine, even though it is difficult helps to. I am sure your sister and brother-in-law do not feel like celebrating Christmas this year, but helping the other kids to enjoy their Christmas (even though it will be difficult) is healing. My brother passed a week before my sister's 14th Birthday, and as difficult as it was, we still celebrated. My mother said just because your world stops, life still goes on, and you have to try. Your brother-in-law will do what he needs to do to grieve, and your sister will too. Hang in there and God Bless you all, you will all be in my htoughts and prayers.

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R.K.

answers from Chicago on

Just a little bit about me so you know where this advice is coming from. I am a hospital chaplain who specializes in caring for parents who have lost a child. I run a support group at my hospital.

There are a number of things that can be helpful. Each person is different, but these are some of the things I have seen in my work.

First, talking about the child they lost is often the most helpful. So many people want to encourage moving on, but it is a slow and painful process. I wouldn't push getting rid of baby things too fast.
I also wouldn't start talking about having another baby too soon. It can actually add to the pain to say things like "you can always have another child." That devalues the child that they lost. Many parents worry that they're not honoring the child they lost if they move on too quickly. also, getting pregnant too soon can lead to a replacement child mentality. The next child is expected to live up to higher than usual standards because they're carrying the expectations of the child that was lost, as well. One mom in my support group wants a child more than anything, but it's been over a year since her loss and she's still not ready to try again. She wanted to make sure she waited until she had healed from her loss. She wanted to make sure she went into it wanting a baby the same way she did with the first pregnancy, not wanting a new baby quickly because of the one she lost.

As for supporting them, encourage them to share about their son. If her husband is angry at God, definitely don't say things like "It's part of God's plan" or that God knows what's best. It's better to acknowledge the unfairness, the lack of understanding of why it happens. In reality, everyone who is close to her probably has at least a small degree of anger and sadness over the loss. Her husband's anger is normal, and he may just need time to work through it.

When they're ready for support, the compassionate friends is a great organization. their website has some great info for family and friends trying to provide support, too.

Feel free to contact me if there's anything else I can do to help

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L.F.

answers from Chicago on

I am so sorry for your loss. My sister lost her daughter at 39 weeks around this time last year. It was and still is the worst event that our family has ever endured. And we have endured a lot. It is still early in the grieving process, so I agree with the other respondents that just listening and letting her talk about her son and her feelings is the best thing you can do right now. My sister was actually more worried about other people's feelings, so she was very leery about showing photos of her stillborn daughter or bringing her up. People just don't know what to say, so they avoid the topic. But she does like to talk about her, and she is very proud to share her photos. I wouldn't try to reassure her that she will eventually have another baby, because no one knows that for sure, and some women do not go on to have other children.

There is no sense to make of such a terrible loss. The "healing" process entails learning to live with this new pain. I do recommend joining a support group. Babycenter.com has a few full term and infant loss groups you can join. I joined a group so I could lurk the message boards. It was helpful to see how others were facing the same situation and how best to help my sister. And I was grieving too, so it was helpful for me too. First Candle is another organization you can look into.

In their awkwardness, people say some really stupid things. You might be able to help your sister by telling her friends before visiting or calling her that they should not say things like:

Everything happens for a reason.
You can always have another child.
Do you still want more children?
You're such a strong person. I can't imagine how I would move on after such a tragedy!
At least you didn't get too attached to the baby before losing it.
Get well soon.

My sister heard them all from well meaning friends. The best things friends and family did for her was keep her company, bring food by, and take care of her toddler son.

You might want to think about giving your sister a locket with her son's photo inside. She can keep his memory close by and share his photo with people who ask. And maybe a few months down the line, your sister and brother-in-law can hold a memorial service for their son. My sister did this, and they planted a tree in his memory at the service. (Side note: The tree soon died! Make extra sure that it is a healthy tree and is appropriate for the surroundings.)

Once again, I'm so sorry for your loss. Please pass on my condolences to your sister. If you'd like more suggestions about resources or memorial suggestions, you can contact me by e-mail.

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S.M.

answers from Chicago on

Hi, this is very sad. My old neighbor lost her baby days before she was due. I know she did find a group in her area to help her through the loss. Sorry I don't have the name of it but I'm sure if you do some online searching you will get to it.

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H.E.

answers from Chicago on

I have a friend that had a still birth about a month ago after also having 2 miscarriages previous to that. She was literally pregnant for almost a year and a half. They don't know the cause of death of their infant other than his heart had stopped some time during early labor. She had no idea until she went in to the hospital. She is angry, sad, frustrated, not to mention all the things that follow. A fully set up nursery, an empty stroller and carseat, etc. She ended up burying their son with her husbands parents that passed away a few years ago. Keep reassuring her that she will have another child someday, and looking back from the future, will one day hold her own and know it wouldn't be possible with the loss of this first stillborn. The grieving is long and maybe helping her find a support group of other women, even online, might help. Just sharing thoughts and feelings about this can get alot off of her chest. So many of us can only imagine what this tragic situation must be like. They can only take it one day at a time, and challenging their faith is pretty common. Letting her cry and vent to those closest to her without pressuring her to get over it probably would be the best bet. Prayers to you and yours!

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D.N.

answers from Chicago on

It is so sad to get to the point of happiness to lose it so quickly. I know that there are phone numbers and websites available for families dealing with this type of loss. I cannot think of them though. I had numbers I had gotten from The Triplet Connection-a multiple birth group-that are available regardless of type of birth. You could try going to their site, I think it is .org rather than .com Or Google stillbirth and support. It is a slow process and eventually it will be a little easier to cope with the loss.

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