Hi Moms, I just found out that I am five weeks pregnant. This is unplanned, but we are very excited! Within the past few months, I started to diet & exercise by ru...
This was my first baby and i had to have him c section. The doctor instructed me the only exercise i could do is walking for 6 weeks. im at 2 and ready to go crazy. i...
Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...
So almost everyone makes a new year resolution. Well mine is too exercise more. With the weather turning colder and never having "me" time. I just don't know where...
I am 29 weeks pregnant and feeling so lazy. It's a chore to even walk around the store or up and down steps. Is this normal? I am exhausted so much and all I wanna do...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
Hi!
Can anyone recommend a good "mom & toddler yoga" dvd? I would really like to take advantage of the interest my two & 1/2 year old is showing in working out with...
Hey Moms,
My husband will have a normal work schedule this summer (yay!) so in addition to taking walks with the kids I would like to join an exercise program at t...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
Hi all,
I am wondering if anyone tried yoga during pregnancy? I am due in June and my last labor was horribly long and very difficult. I was induced and was in l...
