Has anyone tried this? Has it worked? I came across an article in First magazine about Metabolic Typing. I did the quiz and it says I'm a Tigress. So, more protei...
I'm now nursing my 3rd child and I have put on quite a lot of baby weight between the three of him (I now weigh over 250 pounds). I don't have a problem with being ch...
This is something I never thought I'd have to ask for advice. A little background, I am 105 lbs, 5'4''. I eat about 2 times a day, plenty of fruit and vegetables. And...
Hi ladies! I need to loose some weight. Looking to loose 30-50 lbs. I am starting to walk every night for at least 30 min, goin to try a hour most nights. My husband ...
My husband and I have noticed that my 9 y.o. daughter has been gaining weight lately. She is also starting to look really flabby. We don't say anything to her about i...
I posted a question about coffee a few months ago, so if you have time to go back and read it, you can see where I'm coming from with this question.
Anyway... I am t...
My husband and I have been talking about babies for a little while and his one consistent request is that I'm in shape for the pregnancy. I'm currently about 50-lbs ...
Ok ladies, I need some help again. Ya'll have helped so much before. Ok, here it is. I have an issue with my weight. I need to lose 50 pounds and that will put me at ...
Looking for some motivational advice to lose weight. For a long time now, my clothes have become very tight and everyday I get dressed I am unhappy with my weight. I ...
I would like to loose weight. A lot of it. How do I go about it so I stick with it and don't stray. I'm not very active, lol this is a huge problem I know. Also the w...