Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
In my twenties, before motherhood I made and had time for exercise. I used to enjoy going to aerobics classes at the gym. Since becoming a mom four years ago, I have ...
I've been on a great exercise program for about a year now that includes cardio and strength training 5 times a week. The cardio is usually a 3-5 mile jog or 30-60 m...
I wish I loved to exercise but it just doesn't come naturally.....thinking of getting PX90 but don't waste the $ if I don't keep it up. Have gained few pounds since I...
I need some advice on how to lose my baby fat after a c-section. Lately I haven't had the motivation. After dealing with my 13-month old son I'm tired and burnt out. ...
I am looking for an exercise dvd to do at home when I can't get out to the gym or a walk without the kids. I want something fairly easy on my knees (no jumping up and...
Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...
Any advice on exercise and getting motivated to either walk miles with a stroller or doing some exercise DVD's? My daughter (13 mos.) will not be happy in a Kid's Clu...
