Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
I'm looking to join a fitness center in the Plano-Allen area, and this summer I would have my 13 yo and 16 yo daughters with me. The club websites (like Lifetime fit...
I have limited time to get to the gym. I can usually manage about 1 hour after work. But that leaves the weekends w/no gym access. We are just too busy and besides, I...
Hi ladies, so here's my issue. Every time I do step aerobics I always get a cramp on my leg (could be left or right, just one, never both) within the first two mins o...
My 5 y/o son is training in a sport 3xweek with competitions looming close. According to his coach he needs to do stretching exercises for his back, hips, chest. He d...
I've come to the conclusion that I'll never find the time or money to join the gym. My new plan is to rearrange my schedule and do it at home. I attended Jazzercise c...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
My question is for all of you who work full-time and can still find time to work out. My six year old son is at daycare from 830am to almost 6pm every day. My husba...
So, I kind of a have a couple of questions bundled into one request!
I have a beautiful 5 month old girl, and I am now struggling to start a whole weight loss / nutr...
Hello ladies,
I, like every Mom in the world, have very little time to spend on myself, but I'm trying to work on a healthier lifestyle for myself and my family. ...
