Please Help! I am 29 years old and had a child 3 1/2 years ago. I had many complex issues during my delivery which has given me tons of weight problems. I just had my...
i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
There obviously isn't a miracle weight loss diet, otherwise everyone would be doing it if it was fast and easy. I am struggling with my weight because I'm getting old...
I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...
I know you all have heard this a million times but I need help... Im 26 5ft tall and weigh 145# my younget is 11 months old today. For my height I am obese all of my...
I NEED YOUR HELP. IT HAS BEEN SIX MONTHS SINCE I DELIVERED MY BOUNCING BABY BOY. I DIDNOT GAIN ANY WEIGHT DURING MY PREGENANCY. THE WEEK AFTER DELIVERY I BLEW UP LIKE...
I am about to enter the workfield again and now have to face the fact my body is not the body I used to have. I have been in hiding for 3 months, wearing my husband's...
LONG story. Shortest version: Approx. 2 weeks after 1st daughter was born I developed diarrhea; shortly thereafter had what turned out to be 2 gall bladder attacks....
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...