Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
How do you keep your motivation going when you are dieting? What was the key to your success of weight loss? I have been exercising and dieting for almost 6 weeks a...
Hi I am looking to jumpstart my diet using the Dr Oz suggestion (Acai Berry Supplement with a Colon Cleanse supplement both of which are natural but you never know) t...
I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (...
Okay, mommas. I am starting to get frustrated. I want to start trying to have another baby after Christmas. I had some complications with my first pregnancy with my b...
Okay ladies, I am sure there has been a million requests reguarding diet and weight loss but here it goes again. I am due to have my 4th baby in march and want to do ...
I recently went to the Dr. and we both agreed that I am taking in way more calories than I am expending. My health is not that good. I actually look less than I wei...
Hi ladies!!
I need to preface this with the fact that i had two babies in three years and nursed both of them for about 11 months....so, i had to keep up nutrition...
