I am needing some help figuring out what is going on with me. This is my fifth pregnancy (I lost one baby last year and have 3 other children), so you would think tha...
I am currently breastfeeding my first child exclusively...almost 7 months now. I have always been a rather healthy person...I worked out throughout my pregnancy and ...
I recently tried "osteo-manipulation" for my back pain & the dr. suggested I also do "reflexology" on my feet. Ive had a LOT of pain in my lower back, stiff feet & p...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
I was curious if anyone else has experienced pelvic pain at 27 weeks to the point where its difficult to walk and move? I have been trying to do yoga to ease my many...
I had my third baby three months ago and am just wondering if my skin on my stomach has done "all its going to do" as far as tightening? I have stretch marks so I kn...
I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...
Hi everyone. I figured I'd get your feedback about this one and I apologize in advance if I'm asking something too personal. I hope I am not offending anyone with t...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
I'm going crazy with it! I can't get the belly fat to go away! It looks like a big glob of blubber, no matter what I do it won't go away. HELP!!!!!! It took me until ...
