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Alicia Silverstone Scared Me About Caffeine!
Hi Moms, For those who don't know,a few years ago, Alicia Silverstone came out w/ a vegan book/cookbook called The Kind Diet. I've had it forever and just started reading it. A lot of things scared me, but especially what she wrote about caffeine. Here is what she wrote: "Caffeine stresses the immune system and your heart, reduces your ability to feel safe and peaceful, and can mess wth your fertility. It also steals minerals from your blood and bones ad dries you out, causing wrinkles! Caffeine sucks... literally!" WOW, I...
