Over the past 6 months, I have gained about 10 lbs and I am not sure it is due to stress (I am on anxiety medication), poor eating habits, lack of regular physical ac...
I am going on a diet...Originally I picked Jenny Craig but have read some bad reviews regarding lack of support (canned questionnaires from your counselor) and gettin...
Well, today I got my blood resuts back from a recent doctor's visit and surprise, surprise I have high cholesterol. I have, admittedly, been slacking on my diet and ...
Hoping someone with some nutrition smarts can help. The last couple months I've been craving protein all afternoon! I eat a pretty healthy diet- eggs, skim milk, bro...
I would like to get in tough with moms who's eating vegan way. I'm not 100% vegan this time(but going there) and don't have any experience with feeding baby vegan way...
Hi all!
I am making a lifestyle change to get rid of this weight and be healthy. I am going with low carb. Veggies, Fish, Chicken, Turkey, fruit (never give up my fr...
I posted something earlier and I have done some research online and I found out about Herbalife. Has anyone tried it and if so how well does it work? How did it mak...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
My sister in law and my husbands whole family seems to be in love with Advocare and they want me to be a distributor. I am very skeptical about any and all things li...
Does anyone know of any diet pills that actually work? I would like to try diet pills to assist in my weight loss but I want to be careful about what I put in my body
