I need help. My husband was just told to start eating a bland diet. He also decided right before this to go on a diet which included no grains, starchs, etc. I can't ...
Well it's that time of the year. I am going to lose my standard 20-30 pounds. I want to start eating salads again. I'm just not a salad person. I do well for awhi...
Hi mommies! I have hypoglycemia, PCOS and insulin resistance. I am really having trouble losing weight now that I have stopped nursing. I know that I need to eat b...
How do you gals control your appetite? I am ALWAYS eating because I am ALWAYS hungry! I eat veggies, fruit (and everything else too, don't let me fool you), I exerc...
I am a vegetarian and I am breatfeeding my two week old. I feel like the only thing I am eating is pasta, fruit, and cereal... I am afraid to eat beans and a lot of v...
Has anyone ever used an on-line fitness/fatloss program or book or know someone who has--and had success, of course?! I've joined a gym and am on the right track wit...
I love to cook. Whenever I am talking to someone about cooking however I always complain about steak, and how it always comes out chewy and/or dry when I make it. T...
Hi ladies,
I love chicken but it can get really old and while tryign to loose alot of weight its my go to food. I am looking for fantastic and healthy ways to cook...
Wedding is next weekend AHHH!! We have a few people staying at our apartment next week (starting wedensday) and they will be there by themselves during the day. Obvio...
Both my husband and I need to lose weight. I used to be under weight ... then I got pregnant and nursed her for 15 months which made me eat more (and I think stretch...
