Okay, I have read every book imagineable on diet, nutrition and excersise. I know what to do...I just can't get myself to eat properly. From October of last year unt...
I would really like to lose about 40 pounds. After having a miscarriage and two babies over the past four years, I've put on these extra pounds, and they're making m...
so I have officially hit 150 lbs...i'm only 5'2...I have had success with weight watchers in the past, but don't have the money to join right now, nor do I have the m...
I know this such a typical question, But I am really struggling with shedding some unwanted pounds. I breast fed all of my children and the pounds melt off, I stopped...
Ok. The weight is not coming off from the baby this time around. She just turned 8 months and I still have 25 to 30 lbs to lose. I would even be content losing 15!...
How long does it take to loose the pregnancy weight. I lost 33lbs of water weight the first week home from the hospital and since then nothing. I'm tired of looking...
Does anyone have any monthly menus planned out that they are willing to share? I would like to expand our dinner varieties. I always feel so rushed when I get home f...
Well I started Weight Watchers this year and have had success. Up to this point my "workout" has only been walking 2 miles most days but I am wanting to try somethin...
What are some of the best weight-loss tips out there? Trying to lose 50 pounds. I was on Weight Watchers once then had to stop do to the job I was at. Then tried to g...
Help for teenager daughter! we have a daughter that will 16 in april. She is very over weight. Diabtets runs in my side of the family. We have tried everything we kno...
