I just joined a gym and I don't want to pay for a trainer with times already getting a little tougher, they had a great deal though and ive been wanting to join for a...
hi everyone! i have been very depressed since i had my baby. no, im not depressed because i had a baby. im upset because before i got pregnant i weighted 115lbs and a...
When did you start working out after your baby? Did it make a difference if it was baby #1 or baby #2?
I lost all my weight with my first, but while I have gained...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
Good Afternoon all,
I am wondering if anyone can help me, I have been going to the gym 5-6 times a week and really working while I am there. I have been watching ...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
Hello! I have about 15lbs to lose. Please explain weight watchers to me. Is is a lot of work? I like to cook recipes with a lot of ingrets, will I still be able t...
Hi! I am in my 30's and have always been in shape until the last 2 years. I can not blame it on child birth or anything exciting like that. I do go to the gym and ...
Hi,
I am looking for a way to learn to eat healthier and loose weight. I am considering Jenny Craig, Weight Watchers, the South Beach Diet, the Sonoma Diet, or go...
Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...
