I've been on South beach diet and lost about 25 lbs. Last few months I stopped following the diet, gained about 10 lbs back.
SBD works, if you stick to it, but it se...
To the healthy savvy mama's here, I need a little guidance!
I have been very unhappy with my post baby body after #3. It's strictly my mid section.So with the help ...
Okay, I know watch what I eat and exercise, but is there anything honestly, good for me or not to lose a few fast??? Any suggestions or advise would be greatly appre...
I keep seeing this pop up on the internet so it has peeked my curiosity. Has anyone downloaded this diet? It seems pretty interesting and makes sense. I do need to...
Hey fellow mamas who've found success with a weight loss regime that works! I seem to have contracted a sugar addiction since I started having kids. Maybe it was the ...
In an effort to get protein in my kids through eggs every morning for breakfast, I'm looking for an egg recipe that I can cook in a muffin tin & then freeze. I'd lik...
My husband started a new job where he spends most of his day in a car, or sitting at his computer. He also has meetings where the guys hangout and drink. He has star...
I have had a weight problem since my pregnancy with the twins. I went from a size 8 before pregnancy to a 16W afterwards. I gained 70 pounds and only lost about 20 af...
Hello everyone. I wanted to get an opinion on weight loss supplements. I am NOT extremely overweight. I have been working out 3 times a week (cardio and strength tr...
