I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
I have been working out for about 2 months now, and i feel "tighter" but i weigh myself and nothing. No weight lost. Its getting me discouraged, I don't eat alot, o...
Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...
Hi Moms,
I want to lose the 10 pounds (or so) that have been hanging around since winter 2010! I'm terrible at dieting. I used to be able to just cut back a bit an...
I am having a hard time losing weight. I have 3 kids and am now done. Lol! I really want to focus on losing the weight I gained with all three of them. I have 60 lbs....
My husband and I have been talking about babies for a little while and his one consistent request is that I'm in shape for the pregnancy. I'm currently about 50-lbs ...
Hi Moms,
I used to regularly work out before I had my daughter. Then when she was born it dwindled to taking walks (which I liked, and was pretty good excercise). Ho...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
