W.P.
I used lanolin as well and it was a lifesaver. But I did start to overdo it and I think that started to cause a problem of its own keeping the area too moist so frequently and not allowing it to heal. My lactation consultant ended up telling me to balance between the lanolin and airing the nipple out. Which is hard unless you want to run around topless I know....but it did help. I would just try to get ready after my shower before dressing.