I grew up in a house like this and it was hard to undo.
This site helped me immensely. It is free. It is a clear plan with helpful reminders of what to do- and i like the philosophy- in 15 minutes a day...
Again, there is no gimmick (surprisingly- I couldn't have afforded a gimmick/) it was also nice to know I was not the only one..
http://www.flylady.net/d/getting-started/
First, you join as a FlyBaby. You will receive your e-mail “Welcome Letter” from FlyLady instructing you on how to get started. You will also receive regular e-mail reminders from FlyLady about zones, decluttering, laundry, shoes (honestly, shoes are very important here!) and more. Don’t feel overwhelmed! FlyLady will keep you on track using small baby steps. And FlyBabies — no peeking at all of the routines, etc., shown on the FlyLady website. You are just getting started!
Now, as you progress, Flylady will send you e-mails to help you develop routines to get you going in the morning and to send you off to sleep in the evening. She’s tough here —routines are very important! It takes 21 days to form a habit, but for SHEs, it takes 28 days. FlyLady is going to insist you shine your sink, too — you’ll soon find out why!
Decluttering is next. FlyLady will help you declutter your house using Hot Spot Fire Drills and the 27-Fling Boogie. If the thought of decluttering your home is overwhelming, don’t worry — Flylady has been there and knows what you are going through! In fact, FlyLady still has her own “dungeon” of clutter she is working on!
It doesn’t matter whether you are a man or a woman, single or married, working in or out of the home, have kids or not — this can work for you. You can easily adapt FlyLady’s system to fit your own lifestyle. You will find that, with time, your house and life will pull together.
“My prayer for all my fellow SHEs is that each finds happiness and pride in ourselves and our accomplishments. That we raise our children to be good, productive, and happy people. And that we light up a room with our smile.” – FlyLady
Getting dressed to shoes – FlyLady believes that you feel and act differently when you are completely dressed with shoes on your feet, even if you’re not leaving the house. It makes you feel ready to go! Read FlyLady’s essay about why you should get dressed to shoes every day.
BabySteps – As FlyLady says, “Your home did not get dirty in one day, and it will not get clean in a day either.”
Declutter 15 minutes a day – FlyLady’s principle is that anyone can do anything for 15 minutes. Just set a timer and declutter something for 15 minutes, and then stop when the timer goes off!
Take regular breaks – Cleaning doesn’t need to be a marathon! Take 15-minute breaks after a round of decluttering to rest your mind, calm yourself, and plan what you want to do next.
FlyLady’s 11 commandments – FlyLady’s commandments that will help you begin to FLY.