A.C.
1) What are probiotics? http://www.webmd.com/digestive-disorders/tc/probiotics-to...
Probiotics are bacteria that help maintain the natural balance of organisms (microflora) in the intestines. The normal human digestive tract contains about 400 types of probiotic bacteria that reduce the growth of harmful bacteria and promote a healthy digestive system. The largest group of probiotic bacteria in the intestine is lactic acid bacteria, of which Lactobacillus acidophilus, found in yogurt, is the best known. Yeast is also a probiotic substance. Probiotics are also available as dietary supplements.
2) What are they for? http://www.mayoclinic.com/health/probiotics/AN00389
Although more research is needed, there's encouraging evidence that probiotics may help:
Treat diarrhea, especially following treatment with certain antibiotics
Prevent and treat vaginal yeast infections and urinary tract infections
Treat irritable bowel syndrome (IBS)
Reduce bladder cancer recurrence
Speed treatment of certain intestinal infections
Prevent and treat eczema in children
Prevent or reduce the severity of colds and flu
3) How old should a child be before they can take them?
Read labels carefully! Many supplements are for older children. There are a couple of brands that are safe for infants.
According to http://pediatrics.about.com/od/nutrition/a/0208_probiotic... - Products that are available that contain probiotics, including some that are specifically marketed for infants and children, include:
• Nestle Good Start Natural Cultures Infant Formula with DHA & ARA - a baby formula with probiotics
• Baby's Only Essentials Probiotic - a powdered probiotic available in packets that can be added to milk or yogurt
• Yo Baby yogurt - includes extra probiotic bacteria
• Yoplait Yo Plus yogurt
• Activa yogurt
• DanActive yogurt drink, for kids over age three
• Align Daily Probiotic Supplement
• Nutrition Now Pro-Biotics Acidophilus
• Culturelle for Kids with Lactobacillus rhamnosus GG
• Florastor and FlorastorKids with Saccharomyces boulardii lyo
While other brands of yogurt have some active cultures and probiotics, they are usually not in high enough dosages to be considered a useful supplement.
4) Are they safe? http://www.webmd.com/digestive-disorders/tc/probiotics-to...
Probiotic bacteria are already part of the normal digestive system and are considered safe
5) What, if any, are the side effect/risks: http://www.webmd.com/digestive-disorders/tc/probiotics-to...
When using dietary supplements, keep in mind the following:
1) Like conventional medicines, dietary supplements may cause side effects, trigger allergic reactions, or interact with prescription and nonprescription medicines or other supplements you are taking. A side effect or interaction with another medicine or supplement may make other health conditions worse.
2) Dietary supplements may not be standardized in their manufacturing. This means that how well they work or any side effects they cause may differ among brands or even within different lots of the same brand. The form you buy in health food or grocery stores may not be the same as the form used in research.
3) The long-term effects of most dietary supplements, other than vitamins and minerals, are not known. Many dietary supplements are not used long-term