S.P.
I have 3 kids, my youngest is 16 months old, a 2year old is in the middle and the oldest is 5 and without the "anxiety" part I still can't get 30 seconds to pee!!! My living room is our safest room. I have a gate on the steps and a gate seperating the living room and dining room. I don't allow my kids into the kitchen often, it is very small and not a kid safe area. That being said, I gate them into the living room if I have to go swap laundry or fill the dishwasher, or run out into the backyard and scream for a minute... When I want some time to get things done I put on cartoons or a video. They all LOVE the backyardigans - lots of singing and dancing and even the youngest sings and dances along - as well as baby einstein videos, Thomas is a big hit too for my little ones. Playhouse disney in the morning has good cartoons that will keep their attention. You could also put some different toys out for him when you know you want to go try and get something done for a few minutes. Blocks, megabloks and wooden puzzles are great for this age too. I don't care who you are, you need a few minutes to breathe! Don't feel too bad, tell him you'll be back and then don't make a huge deal when you do re-appear.