My daughter is 12 years old and will soon be 13. I was wondering what vitamins they use for this age. Up until now she has been taking the regular old Flinstone vitamins. Could I let her take the same multi-vitamin I take. She takes adult cold and allergy medicines. Just a little side note, My daughter is not the average 12 year old. We are a very tall family and she is already 5ft10in. This is already taller then the average adult female. So basically what do you give your children? Thanks
You could try the One a Day Teen (girl) vitamins. It is probably a marketing ploy and may have the same stuff as an adult multivitamin, but, if you are like me, you'll figure "why not?" and buy them anyways :) Makes my just turned 12 yr old feel like a real teenager to take her own vitamin she thinks is just for her.
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You can still give her flinstones. My doctor actually suggested that I take them and said that they are actually better than most of the multi vitamins out there. Our whole family takes them.
