I have heard that it is a great way to help lose weight along with exercise.
Any one do it and if so what kinds of foods did you eat? I need some ideas
I feel so out of shape, even though I am chasing my 2 little ones all day. I work part time 30+ hours a week in retail so I'm constantly on the move there. Then onc...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...
I need advice on how to stick with the WW plan and workout when I have kids to take care of and a job to go to everyday. I have tried the plan before, but I never sti...
I have lost 18 pounds on WW so far without working out. Now, I have plateaued- and I still have about 10 pounds to go before I am truely happy with my weight. I have ...
Looking for a fun exercise CD for a Beginner. My goal is to tone and lose weight. If any of you have any that you've used and like--please let me know. Also does any...
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
Tomorrow is my 1st Pilates reformer class. I'm nervous b/c I generally avoid stuff like that b/c i'm far from an athlete & uncoordinated. What can I expect & is ther...
