Fitness: Saline Drops

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Nasal Decongestant Ideas for 18 Month Old

My 18 month old is so stuffed up, she can't breathe, she can't sleep and is miserable from a common cold. Is there anything else I can give/do for her besides saline drops?

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When to Exercise?

I am about 20 pounds overweight, due to having 3 kids and lack of self...